I was chatting earlier with a friend who’s having a tough time, and it got me thinking about affirmations, by which I mean positive statements that you say out loud to help overcome negative thoughts.
I looked some up, and … read more
Two years ago I reluctantly accepted my Occupational Therapist’s suggestion that I should start using a profiling (hospital-style) bed in order to help manage my pain. I was resistant to the idea because it was a single bed, and … read more
Regular guest contributor Serena is here with important insights into her experiences of life seven months into the global pandemic.
As I sit at my dining-room table writing this post, the impending misery of a potential second lockdown swirls around … read more
I’ve been living at the castle for almost ten years! But, surprisingly, moving home was a lot less dramatic than some of the other changes that were going on in my life back then.